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ADD/ADHD & Swimming

ADD/ADHD & Swimming Date:  Aug 25-2008 There has been lots of buzz lately around anything Michael Phelps. He has earned his place in American Sports History, and we haven’t even begun to see the ripple effect of his wins. With that said, his mother, Debbie, has...

Water’s Healing Abilities

Water’s Healing Abilities Date:  Aug 01-2008             We have always known that water makes us feel better. Fortunes go into pools, hot tubs, and baths, and aquatic therapy has been very productive. Finally, Dr. Bruce Becker, clinical professor in the...

Exercise & Immunity

Exercise & Immunity Date:  Nov 03-2009 A recent article in the journal Brain, Behavior & Immunity published some interesting findings regarding exercise and immunity, especially with all the “flu” news going around today. There were three groups of mice which...

Water: A Vertical and Horizontal Fitness Tool

Water: A Vertical and Horizontal Fitness Tool Date:  Apr 30-2009 (HealthNewsDigest.com) Water is an incredible resource for fitness because it simultaneously provides buoyancy and resistance.  Water exercise works for everyone, every body and every ability level....

Swimming Aids Asthma Symptoms in Children, Study Finds

Swimming Aids Asthma Symptoms in Children, Study Finds Date:  Sep 09-2009 ScienceDaily (Aug.27, 2009) – Research has shown that swimming aids asthma symptoms in children. The activity has been proven to be an effective non-pharmacological intervention for children and...

Swimming Lessons for Tots Saved Lives, Study Finds

Swimming Lessons for Tots Saved Lives, Study Finds Date:  Mar 09-2009 L.A. Times   By Shari Roan March 9, 2009 Some people believe even babies should be taught to swim to help protect against drowning. Others say swimming lessons too early in life could decrease a...